Back to top.

wiishfulshrinking:

Remember:

  • Real food regulates appetite – so you don’t overeat
  • Real food controls blood sugar/insulin – so you can avoid energy swings and diabetes
  • Real food provides the best nutrition – so you can remain healthy for life
  • Real food has a sane amount of energy – so that you can’t accidentally overeat
  • Real food has a longstanding relationship with our body – so that our bodies know what to do with it
http://tmblr.co/Z6tfqtfR4c2z
  1. genies-skinny-jeans reblogged this from get-healthy-feel-awesome
  2. killershorty reblogged this from intrastellarburst
  3. intrastellarburst reblogged this from dragonsbones
  4. dragonsbones reblogged this from eat-well-and-go-to-the-gym
  5. twerk-party reblogged this from route-to-fitness
  6. beautifuldilemma reblogged this from happy-healthy-and-fit
  7. destroyurself reblogged this from lifting-heavy-shit
  8. 55kgpls reblogged this from prettyandfit
  9. jeromeboatengs reblogged this from yasminasalexo
  10. leanberry reblogged this from idkcastiel
  11. prisonerofmusings reblogged this from idkcastiel
  12. idkcastiel reblogged this from sydsydfag
  13. sydsydfag reblogged this from flyoneone
  14. flyoneone reblogged this from myveggielifestyle
  15. nichtsistokayy reblogged this from health-gasm
  16. beastlessbeauty reblogged this from millyhcortez
  17. luck-of-november reblogged this from holistic-health-and-fitness
  18. wheresmychaitaelatte reblogged this from run-rhianna-run
  19. fighting4mydreams reblogged this from theyogacat
  20. how-ruuude reblogged this from yasminasalexo
  21. kikichamma reblogged this from bdd-experience
  22. justmeyaknow reblogged this from bdd-experience
  23. bdd-experience reblogged this from dose-of-motivation